Perhaps we should have a Finale training session.
Seriously guys, for those of you who are using the computer keyboard to type notes into Finale 2004 or later, I'd like to help you learn to use the Simple Entry with the keystrokes. It's much, much faster than Speedy - literally several times as fast. I used Speedy Entry with Finale for many years, and I'm quite proficient with it. For MIDI entry it's still useful as well, since it uses a different technique. But if you're not inputting from a MIDI keyboard with Speedy, you'll definitely be able to go faster with Simple with a little bit of practice.
Why is it faster? It's just fewer keystrokes - a lot fewer. The program comes with a training exercise that helps you learn the system. It's found in the tutorials folder, and I've attached it here as well. This is the one from Finale 2005. It will work fine in 2006 as well. If you have 2004, look in the tutorials folder for the EntryExercise.mus file.
If you're just starting out with Finale, starting from the very beginning might give you some useful tips. Otherwise you might just read over it in case there's anything you've missed. For speedy entry users, the duration and accidental keystrokes will feel comfortable right away, and the first 6 pages will feel like review. Once you get to page 7 you start learning the real keystrokes that will help you go much faster. Sibelius users will likely feel comfortable quickly with these letter shortcuts for notes. It's a very similar system, but once you get into the more advanced stuff, you'll start to pick up on the improvements, such as being able to lock on triplets, quick access to any articulation or expession (faster than the Sibelius keypad system), mistake correction, etc.
After you finish going through the document, consider altering some of the keystrokes to speed things up even more. I for example have set the letter q key to move the caret up an octave and z down an octave. My hands never have to leave their normal position this way.
Getting the basic feel for Simple Entry takes an hour or two. After that you'll start to learn some of the more advanced stuff. One thing that you should add to your skills quickly are the shortcuts for correcting mistakes. Enter a note with the wrong rhythm and you can correct it with a single keystroke, without backing up to the note. Enter a note with the wrong pitch and you correct it without backing up to the note.
One more tip - many people get annoyed with the automatic fill with rests feature. You can turn that off in the Simple menu -> Simple Entry Options.